Loyalty to your country Respect your parents Faithfulness to your spouse Respect your brothers and sisters Loyalty to your friends Respect your elders Respect your teachers Never take life unjustly Indomitable spirit Loyalty to your school Finish what you begin
The Commandments of Tae Kwon Do
Man And Women
Lose Weight and Get in Great Shape
Gain Self- Control and Self-Discipline
Gain Coordination and Flexibility
Teach Self Discipline
Honor and Respect
Better Grades in School
Build Confidence & Self Esteem
Five Tenets of Tae KwonDo
"Seven Times Down, Eight Times Up"
"Learning Tae Kwon Do more than just punch and kick. It is Mind and Body Training"
Grand Master Chong's Demo at Phoenix Open Tournament on 2009